autohypnotism

autohypnotism

A person practices autohypnotism in a quiet room.

Definition
  1. Noun (uncountable):
    • Self-induced hypnotic state: "autohypnotism" refers to the practice or process of inducing a hypnotic state in oneself, without the direct guidance of another person. It is a form of self-hypnosis.
Usage Examples
  • (Self-hypnosis is employed for relaxation and focus.)
  • (Mastering self-hypnosis demands repeated effort.)
  • (He used self-hypnosis as a pain management tool.)
Advanced Usage
  • "to practice autohypnotism": to regularly engage in self-hypnosis.

    • She practices autohypnotism every morning before work to calm her mind. (She routinely induces a self-hypnotic state for mental clarity.)
  • "the effects of autohypnotism": the outcomes or changes resulting from self-hypnosis.

    • The effects of autohypnotism include heightened suggestibility and deep relaxation. (Self-hypnosis leads to increased responsiveness to suggestions and profound calmness.)
Variants and Related Words
  • Autohypnosis (n): a synonym for "autohypnotism," referring to the same concept of self-induced hypnosis.

    • Autohypnosis can be used for habit control, such as quitting smoking. (Self-hypnosis is applied for behavioral change.)
  • Hypnotism (n): the practice of inducing hypnosis, whether by oneself or another person.

    • Hypnotism is often performed by a trained therapist. (Hypnosis is conducted by a professional.)
  • Hypnotize (v): to induce a hypnotic state in someone or oneself.

    • She learned to hypnotize herself through autohypnotism. (She achieved self-hypnosis.)
Synonyms
  • Self-hypnosis: the direct equivalent of "autohypnotism," emphasizing the self-directed nature of the process.

    • Self-hypnosis is a popular method for overcoming phobias. (Autohypnotism is used for phobia treatment.)
  • Self-suggestion: a related technique where one gives oneself suggestions while in a relaxed state, often overlapping with autohypnotism.

    • Self-suggestion can be a component of autohypnotism. (Self-suggestion is part of self-hypnosis.)
Related Idioms
  • Put oneself in a trance: to enter a hypnotic state through autohypnotism.

    • He can put himself in a trance using autohypnotism. (He induces a hypnotic state by himself.)
  • Take control of one's mind: to use autohypnotism to manage one's thoughts or behaviors.

    • Through autohypnotism, she learned to take control of her mind. (Self-hypnosis allowed her to regulate her mental state.)