catch one's breath

Found in Anh - Anh (Wordnet)

Definition Verb phrase : - To pause briefly to rest and regain one's normal breathing, especially after physical exertion or a moment of shock or surprise. It implies a short rest to recover one's composure or physical state. Usage This phrase is used to describe the act of stopping an activity for a short time to recover, typically from being out of breath. It can be used both literally (after...