Definition

Noun: A type of swimming kick used primarily in the breaststroke, characterized by a symmetrical, simultaneous movement where the knees are bent and drawn upward and outward, and then the legs are extended and brought together forcefully to propel the swimmer forward.

Usage

This term is used specifically in the context of swimming technique. It describes the leg motion that is the defining feature of the breaststroke.

Examples

• The swimmer's frog kick was powerful and efficient, propelling her quickly through the water.
• To improve your breaststroke, you must master the timing of the arm pull and the frog kick.
• The coach corrected the beginner's frog kick, emphasizing the need to bring the heels up towards the buttocks.

Advanced Usage

• Technical Analysis: In competitive swimming, the efficiency of the frog kick is analyzed for its contribution to overall speed and compliance with stroke rules.
• Comparative Technique: The frog kick is often contrasted with the flutter kick (used in freestyle and backstroke) and the dolphin kick (used in butterfly).

Variants and Related Words

• Breaststroke kick: A direct synonym for "frog kick," as it is the kick used exclusively in the breaststroke.
• Whip kick: Another common term for this kicking style, often used interchangeably, though some make a subtle distinction in the foot path.

Synonyms

• Breaststroke kick
• Whip kick

Related Phrases

• Execute a frog kick: To perform the kicking motion.
  • The swimmer must execute a strong frog kick after each arm pull.
• Power from the frog kick: Refers to the propulsion generated by the kick.
  • Most of her speed in the breaststroke comes from the power of her frog kick.

Noun

1. a swimming kick; knees are drawn upward and outward so the legs can be brought together when fully extended