self-restrained
Definition
- Adjective:
- Showing or exercising restraint over one's own impulses, emotions, or desires: A person described as "self-restrained" deliberately controls their behaviour, avoiding excess or impulsive actions. It implies a conscious effort to maintain composure or moderation.
Usage Examples
- (She controlled her anger and did not respond aggressively.)
- (He showed moderation and did not react defensively.)
- (He exercises control over his appetite.)
Advanced Usage
"to be self-restrained in one's conduct": to act with deliberate moderation.
- The diplomat was known for being self-restrained in his public statements. (He carefully chose his words to avoid controversy.)
"self-restrained silence": choosing not to speak when one could, as a form of control.
- Her self-restrained silence during the argument prevented the conflict from escalating. (Her quietness was a deliberate choice to maintain peace.)
Variants and Related Words
Self-restraint (noun): the quality of controlling one's own impulses or emotions.
- Practicing self-restraint is essential for maintaining healthy relationships. (The act of controlling oneself.)
Self-restrainedly (adverb): in a manner that shows self-restraint.
- He self-restrainedly declined the offer of another drink. (He refused politely and with control.)
Unrestrained (adj): not controlled or limited.
- His unrestrained laughter filled the room. (He laughed freely without holding back.)
Synonyms
- Controlled: having one's emotions or actions under deliberate command.
- Disciplined: showing a trained ability to follow rules or a code of behaviour.
- Moderate: avoiding extremes; keeping within reasonable limits.
Related Idioms
Bite one's tongue: to refrain from speaking, especially to avoid saying something hurtful.
- She bit her tongue instead of arguing, showing her self-restrained nature. (She stayed silent to keep peace.)
Keep a cool head: to remain calm and controlled in a difficult situation.
- He kept a cool head during the crisis, a sign of a self-restrained personality. (He didn't panic or act rashly.)