b complex
Definition
Noun: A group of water-soluble vitamins that are essential for various metabolic processes in the body. Originally considered to be a single vitamin, it is now understood to be a complex of several distinct B vitamins.
Usage
The term "B complex" refers to the entire group of B vitamins collectively. It is often used in nutritional and medical contexts when discussing supplementation or dietary intake of these vitamins as a group.
Examples
- Noun:
- A daily B complex supplement can help support energy levels.
- Nutritional yeast is a good source of the B complex.
- The doctor recommended increasing her intake of the B complex.
Advanced Usage
- "B complex vitamins": This is a common fuller term specifying the components of the complex.
- B complex vitamins are crucial for converting food into energy.
Variants and Related Words
- B vitamins (n): The individual vitamins that constitute the B complex, such as B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B9 (folate), and B12 (cobalamin).
- Each of the B vitamins has a unique function in the body.
Synonyms
- Vitamin B complex: A formal synonym.
- B-group vitamins: Another term for the same group.
Related Phrases
- B complex deficiency: A condition resulting from inadequate intake of these vitamins.
- Symptoms of B complex deficiency can include fatigue and anemia.
Noun
-
originally thought to be a single vitamin but now separated into several B vitamins
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