beauty-sleep

She gets her beauty-sleep by going to bed early.

Definition

1. Noun:
   • Early sleep for health: "beauty-sleep" refers to sleep taken before midnight, traditionally believed to be particularly beneficial for one's appearance and overall health.

Usage Examples

• (She sleeps early to improve her looks.)
• (He did not sleep early and suffers the consequences.)

Advanced Usage

• "to catch one's beauty-sleep": to ensure one gets the early, restorative sleep.
  • I need to catch my beauty-sleep if I want to look fresh for tomorrow's meeting. (To obtain the early sleep for a healthy appearance.)

Variants and Related Words

• Beauty (n): a combination of qualities that pleases the senses.
  • Her beauty is admired by everyone. (Her attractive appearance.)
• Sleep (n): a natural state of rest for the body and mind.
  • A good night's sleep is essential for health. (Restful slumber.)

Synonyms

• Early night: going to bed early.
• Restorative sleep: sleep that renews energy and health.

Related Idioms

• Beauty sleep: a colloquial term for early sleep, often used humorously.
  • I need my beauty sleep, so I'm off to bed. (I need early sleep to look good.)