extend oneself

Học thuật
Thân thiện
Definition

Verb phrase: - To exert oneself to the maximum possible degree; to push one's physical or mental capabilities to their limit.

Usage

This phrase is used to describe making an extraordinary effort, often beyond what is normally expected or comfortable. It implies a significant expenditure of energy, focus, or resources to achieve a goal or meet a demand.

Examples
Advanced Usage
  • Context of Overexertion: Often carries a connotation of effort that is taxing or potentially unsustainable.
    • He extended himself so much during the training camp that he needed a week to recover.
  • Professional and Personal Contexts: Commonly used in both work and personal commitment scenarios.
    • The manager praised the team for extending themselves during the crisis.
Variants and Related Words
  • Extend (verb): To stretch out; to make longer or larger. (Note: This is the base verb, distinct from the phrasal verb "extend oneself").
    • They plan to extend the road by five miles.
  • Overextend (verb): To stretch or strain beyond a safe or reasonable limit.
    • Be careful not to overextend yourself by taking on too many responsibilities.
Synonyms
  • Exert oneself: To make a physical or mental effort.
  • Push oneself: To challenge one's own limits.
  • Strain: To make a strenuous effort; to stretch to the point of potential damage.
  • Go the extra mile: To make a special effort beyond what is required.
Related Idioms
  • Bend over backwards: To try extremely hard to help or please someone.
    • He bent over backwards to accommodate their requests.
  • Go all out: To do something with maximum effort and determination.
    • For the wedding, they decided to go all out.
Verb
  1. strain to the utmost