handstand
Học thuậtThân thiện
Definition
- Noun:
- The act of supporting yourself by your hands alone in an upside down position: A gymnastic or acrobatic feat where a person balances vertically upside down on their hands, with the feet in the air.
Usage
- The word "handstand" is used to describe the specific position or act itself. It is typically a countable noun.
- It is commonly used in contexts related to gymnastics, fitness, yoga, or playful physical activity.
- Example:
Examples
- Noun:
- The gymnast began her routine with a perfect handstand.
- Learning to do a handstand requires good upper body strength and balance.
- He fell over while attempting a handstand against the wall.
Advanced Usage
- "to do a handstand": This is the most common collocation for performing the feat.
- The children were showing off by doing handstands on the lawn.
- "to hold/maintain a handstand": Used to describe sustaining the upside-down position.
- Her goal is to hold a freestanding handstand for one full minute.
- "to kick up into a handstand": Describes the dynamic movement of entering the position.
- From a standing position, she kicked up into a handstand effortlessly.
Variants and Related Words
- Handstand push-up (n): An advanced strength exercise where a person performs a push-up while in a handstand position, often against a wall for support.
- He incorporates handstand push-ups into his workout for shoulder development.
- One-handed handstand (n): A more difficult variation of the handstand performed while balancing on one hand.
- The circus performer amazed the crowd with a one-handed handstand.
Synonyms
- Inversion: A broader term for any position where the head is below the heart, which includes a handstand.
- Upside-down balance: A descriptive phrase for the act.
Related Phrases
- Walk on your hands: A related skill involving moving while in a handstand position.
- After mastering the handstand, he learned to walk on his hands.
Noun
- the act of supporting yourself by your hands alone in an upside down position