Definition

Noun: - A dietary theory and lifestyle practice that emphasizes eating whole, natural foods (especially whole grains and beans) to promote health and achieve a long life. It is based on principles of balance, often drawn from Eastern philosophies like Taoism.

Usage

Macrobiotics is used as a singular, uncountable noun to refer to the overall philosophy or practice. - She has studied macrobiotics for years. - The book explains the principles of macrobiotics.

Examples

• As a subject or practice:

  • He credits his good health to macrobiotics.
  • The restaurant's menu is influenced by macrobiotics.

• Referring to the dietary aspect:

  • The core of macrobiotics is a diet based on whole grains and vegetables.

Advanced Usage

• While typically uncountable, it can be used in a more general sense to refer to the principles or methods collectively.
  • Different teachers may interpret the macrobiotics of George Ohsawa in various ways.

Variants and Related Words

• Macrobiotic (adjective): Describes something related to or following the principles of macrobiotics.
  • She follows a macrobiotic diet.
  • This is a macrobiotic cookbook.

Synonyms

• Holistic nutrition
• Natural food diet (though this is a broader, less specific term)

Notes on Meaning

This word specifically refers to a structured philosophy with dietary rules aimed at balance and longevity. It is more specific than general terms like "healthy eating" or "plant-based diet."

Noun

1. the theory of promoting health and longevity by means of diet (especially whole beans and grains)