pecs

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pecs

He flexes his pecs in front of the gym mirror.

Definition
  1. Noun (plural):
    • The pectoralis major muscles: "pecs" is an informal term for the paired, large skeletal muscles located on the anterior (front) chest wall. They are primarily responsible for movements of the shoulder joint, such as adduction (pulling the arm toward the body) and internal rotation.
Usage Examples
  • Noun:
    • He works out regularly to build his pecs.
    • Bodybuilders often focus on exercises that develop the chest and pecs.
Advanced Usage
  • "to flex one's pecs": to contract the chest muscles deliberately, often to display them.
    • The athlete flexed his impressive pecs for the camera.
Variants and Related Words
  • Pectoral (adjective): relating to the chest or breast.
    • The doctor pointed to the pectoral region on the diagram.
  • Pectoralis (noun): the full anatomical name for the chest muscle (pectoralis major/minor).
    • The pectoralis major is the larger of the two chest muscles.
Synonyms
  • Chest muscles: a more general, descriptive synonym.
  • Pectoral muscles: the formal, anatomical term.
Related Phrases
  • "Pec deck" (noun): a type of exercise machine designed to target the pectoral muscles.
    • He finished his workout with three sets on the pec deck.
pecs

He flexes his pecs in front of the gym mirror.

Noun
  1. either of two large muscles of the chest

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