taichi
Definition
Noun 1. A Chinese system of slow, meditative physical exercise: A traditional Chinese practice involving a series of slow, deliberate, and flowing movements performed with deep concentration. Its primary purposes are to promote relaxation, improve physical and mental balance, and enhance overall health.
Examples of Usage
- Noun:
- Many people practice taichi in the park every morning to start their day calmly.
- My doctor recommended taichi as a gentle way to improve my flexibility and reduce stress.
- The principles of taichi are deeply connected to Chinese philosophy.
Advanced Usage
- "The philosophy of taichi": Refers to the underlying concepts of yin and yang and the flow of (vital energy) that inform the physical practice.
- She studies not only the movements but also the philosophy of taichi.
Variants and Related Words
- Tai chi chuan (n): The full name of the art, often translated as "supreme ultimate fist." This term emphasizes its origins as a martial art.
- Tai chi chuan is considered one of the internal Chinese martial arts.
- Tai chi (n): A common alternative spelling.
- Taijiquan (n): The Pinyin romanization of the Chinese term.
Synonyms
- Meditative exercise: A general term for physical activity focused on mindfulness.
- Moving meditation: Describes the quality of combining physical motion with a meditative state of mind.
Related Phrases
- To practice taichi: The standard verb used with the noun.
- He has been practicing taichi for over a decade.
- A taichi class/form/master: Common collocations.
- She is learning the 24-movement taichi form.
Noun
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a Chinese system of slow meditative physical exercise designed for relaxation and balance and health
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