weightlift

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weightlift

A weightlifter lifts a heavy barbell above his head.

Definition
  1. Noun:

    • The sport or activity of lifting barbells or other heavy weights as a competitive exercise or for physical training: "weightlift" refers to the athletic discipline involving the lifting of weights.
  2. Verb:

    • To engage in the exercise of lifting heavy weights, especially as part of a training regimen or sport: "weightlift" means to perform lifts such as the snatch, clean and jerk, or other strength exercises.
Usage Examples
  • Noun:

    • His daily routine includes an hour of weightlift. (His daily routine includes an hour of weightlifting.)
    • She took up weightlift to improve her strength. (She took up weightlifting to improve her strength.)
  • Verb:

    • He will weightlift at the gym every morning. (He will lift weights at the gym every morning.)
    • Athletes often weightlift to build muscle. (Athletes often lift weights to build muscle.)
Advanced Usage
  • "to weightlift seriously": to engage in weightlifting with dedication and structured training.
    • After his injury, he began to weightlift seriously for rehabilitation. (After his injury, he began to lift weights seriously for rehabilitation.)
Variants and Related Words
  • Weightlifting (n): The more common nominal form for the sport or activity.
    • Olympic weightlifting includes two main lifts. (Olympic weightlifting includes two main lifts.)
  • Weightlifter (n): A person who participates in weightlifting.
    • The weightlifter broke a national record. (The weightlifter broke a national record.)
Synonyms
  • Lift weights: The phrasal verb synonymous with the verb "to weightlift".
  • Strength train: To exercise with the goal of increasing muscular strength.
Related Phrases
  • To do weightlifting: An alternative phrasing for engaging in the activity.
    • She prefers to do weightlifting before cardio. (She prefers to do weightlifting before cardio.)
weightlift

A weightlifter lifts a heavy barbell above his head.

Noun
  1. bodybuilding by exercise that involves lifting weights
Verb
  1. lift weights
    • This guy can press 300 pounds