Definition

Noun: A therapeutic technique, originating in traditional Chinese medicine, in which pressure is applied with the fingers, thumbs, or a device to specific points on the body. This pressure is believed to stimulate the body's natural self-curative abilities, relieve pain, reduce tension, and improve overall health.

Usage

Acupressure is used as a form of complementary or alternative medicine. It is a non-invasive treatment where a practitioner applies firm, steady pressure to designated points, often for several seconds or minutes.

Examples

• Many people find that acupressure helps alleviate their headaches.
• The therapist is trained in several techniques, including acupressure and massage.
• Acupressure on the wrist is a common remedy for nausea.

Advanced Usage

• "To apply acupressure": This phrase describes the action of performing the technique.
  • The practitioner applied acupressure to points along my spine.
• "Acupressure point": Refers to one of the specific locations on the body targeted in this therapy.
  • He massaged the acupressure point between my thumb and index finger.

Variants and Related Words

• Shiatsu: (Noun) A Japanese form of acupressure that incorporates stretching and uses palms and thumbs.
• Acupuncture: (Noun) A related technique that involves inserting fine needles into specific points on the body.
• Reflexology: (Noun) A therapy involving application of pressure to specific points on the feet, hands, or ears.

Synonyms

• Pressure point therapy
• Meridian therapy (when referring to the underlying theory of energy pathways)

Related Terms and Concepts

• Meridian: In traditional Chinese medicine, one of the pathways in the body through which life energy (Qi) is said to flow. Acupressure points are located along these meridians.
• Trigger point therapy: A Western therapeutic technique that also applies pressure to specific points to relieve muscle pain, often distinguished from acupressure by its theoretical basis.

Noun

1. treatment of symptoms by applying pressure with the fingers to specific pressure points on the body