aerobic

Học thuật
Thân thiện
aerobic

Aerobic exercise strengthens the heart and lungs.

Definition
  1. Adjective:
    • Relating to or requiring free oxygen: Describes organisms, biological processes, or environments that require or utilize oxygen from the air.
    • Enhancing respiratory and circulatory efficiency: Describes physical exercise that improves the efficiency of the body's oxygen use, typically involving sustained, rhythmic activity.
Usage Examples
  • Adjective (Requiring Oxygen):
    • Aerobic bacteria thrive in oxygen-rich environments.
    • Composting is an aerobic process.
  • Adjective (Exercise):
    • Swimming and cycling are excellent aerobic activities.
    • She attends an aerobic class three times a week to improve her fitness.
Advanced Usage
  • "Aerobic capacity": The maximum amount of oxygen the body can use during intense exercise; a measure of cardiovascular fitness.
    • Marathon runners have a very high aerobic capacity.
  • "Aerobic respiration": The process by which cells use oxygen to break down nutrients to produce energy.
    • Most plants and animals rely on aerobic respiration.
Variants and Related Words
  • Aerobics (noun): A system of physical conditioning involving exercises (such as running, dancing, or cycling) that increase the body's efficiency in using oxygen.
    • She teaches aerobics at the local gym.
  • Anaerobic (adjective): The opposite of aerobic; not requiring, or able to occur in the absence of, free oxygen.
    • Weightlifting is an anaerobic exercise.
Synonyms
  • Oxygen-dependent: Requiring oxygen.
  • Cardiovascular: Relating to the heart and blood vessels (often used in the context of exercise that benefits these systems).
Related Phrases
  • "Aerobic exercise": Physical activity that increases heart rate and breathing for a sustained period to improve the body's oxygen use.
    • Doctors recommend at least 150 minutes of aerobic exercise per week.
  • "Aerobic organism": An organism that requires oxygen to live and grow.
    • Humans are aerobic organisms.
aerobic

Aerobic exercise strengthens the heart and lungs.

Adjective
  1. based on or using the principles of aerobics; enhancing respiratory and circulatory efficiency
    • aerobic dance
    • running is very aerobic
  2. depending on free oxygen or air
    • aerobic fermentation

Từ đồng nghĩa

Từ trái nghĩa

Từ tương tự

Từ gần giống

Từ chứa "aerobic"

Từ có nhắc đến "aerobic"