hyperextension

Thân thiện

The athlete carefully avoids hyperextension of her knee during the stretch.

Definition

Noun: 1. Greater than normal extension: The act of extending a joint beyond its normal, healthy range of motion. This is often an injury or a position that can lead to injury, particularly in the knees or elbows.

Usage

Hyperextension is a technical term used primarily in medical, anatomical, and fitness contexts. It describes a specific, often harmful, movement or condition of a joint. - It is commonly used to describe an injury: "He suffered a knee hyperextension during the game." - It can also describe a deliberate but risky position in activities like gymnastics or weightlifting.

Examples

• The doctor warned that locking her elbows during the push-up could lead to hyperextension.
• After the fall, an MRI confirmed a ligament sprain due to hyperextension of the wrist.
• Some yoga poses, if performed incorrectly, can cause hyperextension of the neck.

Advanced Usage

• "Hyperextension injury": A common phrase denoting damage to ligaments, tendons, or other structures caused by forcing a joint backward or past its straight alignment.
  • The athlete is recovering from a hyperextension injury to her elbow.

Variants and Related Words

• Hyperextend (verb): To extend a joint beyond its normal limit.
  • Be careful not to hyperextend your knee when you land.
• Extension (noun): The act of straightening a joint. This is the normal, healthy movement that hyperextension exceeds.

Synonyms

• Overextension
• Excessive extension

Antonyms

• Flexion (the bending of a joint)
• Normal extension

Học thuật

Noun

1. greater than normal extension