internalise

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internalise

She tries to internalise the lesson by quietly reflecting.

Definition
  1. Verb:
    • To incorporate within oneself; to make subjective or personal: The process of taking in an idea, attitude, belief, or value from the external world and making it a part of one's own character or way of thinking.
Usage
  • The verb "internalise" describes a psychological or learning process. It is often used in educational, psychological, and sociological contexts.
  • It typically takes a direct object (e.g., internalise a rule, internalise a value).
  • The process implies that the external concept becomes an automatic or unconscious part of a person's mindset or behavior.
Examples
  • Children internalise the language rules they hear from their parents.
  • Over time, she internalised the company's culture of excellence.
  • It is important for patients to internalise healthy habits for long-term success.
  • He had internalised the criticism so deeply that he began to doubt his own abilities.
Advanced Usage
  • In Psychology: Refers to the unconscious adoption of the attitudes, standards, or perspectives of others, often parents or authority figures.
    • The theory suggests that we internalise societal norms during childhood.
  • In Learning: Describes the stage where a skill or piece of knowledge becomes second nature, moving from conscious effort to automatic application.
    • After years of practice, the pianist had fully internalised the complex piece.
Variants and Related Words
  • Internalization (noun): The act or process of internalising.
    • The internalization of social values is a key part of development.
  • Internalised (adjective): Used to describe an attitude or belief that has been taken in.
    • She struggled with internalised negative stereotypes.
Synonyms
  • Absorb: To take in and integrate.
  • Assimilate: To fully understand and incorporate information or ideas.
  • Ingrain: To firmly fix or establish (a habit, belief, or attitude) in a person.
Antonyms
  • Externalise: To express inner feelings or thoughts outwardly; to attribute an internal process to the outside world.
  • Reject: To refuse to accept or incorporate.
Related Phrases
  • To internalise conflict: To turn an external problem into an inner psychological struggle.
    • Instead of discussing the issue, he tended to internalise the conflict, which caused him stress.
  • Internalised oppression: When a stigmatised or marginalised group comes to believe the negative stereotypes about themselves.
    • The workshop aimed to address issues of internalised oppression within the community.
internalise

She tries to internalise the lesson by quietly reflecting.

Verb
  1. incorporate within oneself; make subjective or personal
    • internalize a belief

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