internalize

/in'tə:nəlaiz/
Học thuật
Thân thiện
internalize

She tries to internalize the lesson by quietly reflecting.

Definition
  1. Verb:
    • To incorporate something within oneself; to make an external idea, belief, value, or pattern of behavior part of one's own nature or way of thinking.
    • To accept or absorb an attitude, belief, or standard so that it becomes a part of one's character or perspective.
Usage
  • The verb "internalize" describes a psychological process of taking in external information or social norms.
  • It is often used in contexts of learning, psychology, sociology, and personal development.
  • It typically takes a direct object (what is being internalized).
Examples
  • Children often internalize the values taught by their parents.
  • After years of therapy, she was able to internalize the belief that she was worthy of love.
  • The company culture encourages employees to internalize the principle of customer service excellence.
  • It can be harmful to internalize negative stereotypes.
Advanced Usage
  • Internalize costs: In economics, this phrase means to include the external costs (like pollution) in the market price of a good or service.
    • Governments use taxes to force companies to internalize the environmental costs of production.
  • Internalized oppression: A sociological and psychological concept where a stigmatized or marginalized group comes to believe and accept the negative stereotypes about themselves.
    • The study examined the effects of internalized racism on mental health.
Variants and Related Words
  • Internalization (noun): The process or result of internalizing.
    • The internalization of social norms happens throughout childhood.
  • Internal (adjective): Existing or situated within the limits or surface of something.
    • The company conducted an internal investigation.
Synonyms
  • Absorb: To take in or assimilate.
  • Incorporate: To take in or contain as part of a whole.
  • Assimilate: To absorb and integrate into a wider society or culture.
  • Embody: To represent in tangible or visible form; to personify.
Antonyms
  • Externalize: To project inner feelings or thoughts outward; to attribute an internal process to the outside world.
  • Reject: To refuse to accept or consider.
Related Phrases and Concepts
  • To make something one's own: This phrase captures the essence of internalization in a less technical way.
    • He didn't just memorize the rules; he made them his own.
  • To take something to heart: To be deeply affected or influenced by something.
    • She took the criticism to heart and worked hard to improve. (Note: This idiom implies a deep, often emotional, form of internalization.)
internalize

She tries to internalize the lesson by quietly reflecting.

Verb
  1. incorporate within oneself; make subjective or personal
    • internalize a belief

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