mental balance

Học thuật
Thân thiện
mental balance

A person practices meditation to maintain their mental balance.

Definition

Noun: - The healthy psychological state of someone with good judgment: "Mental balance" refers to a stable and sound condition of the mind, characterized by emotional stability, rational thinking, and the ability to make sound decisions.

Usage Examples
  • Noun:
    • After his vacation, he felt he had regained his mental balance and could face work challenges again.
    • Practicing meditation daily is said to contribute to one's mental balance.
    • The therapist emphasized the importance of mental balance for overall well-being.
Advanced Usage
  • "to maintain one's mental balance": to keep a stable and sound state of mind.

    • In high-pressure jobs, it's crucial to find strategies to maintain your mental balance.
  • "to disturb someone's mental balance": to cause someone to become emotionally or psychologically unstable.

    • The sudden tragic news threatened to disturb her mental balance.
Variants and Related Words
  • Mental stability (n): a similar term denoting a steady and balanced state of mind.
  • Equanimity (n): mental calmness and composure, especially in a difficult situation.
  • Sanity (n): the ability to think and behave in a normal and rational manner; sound mental health.
Synonyms
  • Psychological equilibrium: A state of mental or emotional balance.
  • Soundness of mind: The quality of having a healthy and rational mind.
  • Emotional stability: The capacity to maintain a consistent emotional state.
Related Phrases
  • Lose one's balance (mental) : To become emotionally or psychologically unstable.
    • After the series of failures, he feared he was losing his mental balance.
Related Idioms
  • To be of sound mind: To be mentally healthy and rational. (This idiom relates closely to the concept of having mental balance.)
    • The court required proof that she was of sound mind when she signed the document.
mental balance

A person practices meditation to maintain their mental balance.

Noun
  1. the healthy psychological state of someone with good judgment

Từ đồng nghĩa