probiotic

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probiotic

A child enjoys a cup of probiotic yogurt.

Definition
  1. Noun:
    • A live microorganism (such as a bacterium or yeast) that, when consumed in adequate amounts, provides a health benefit to the host, typically by improving or restoring the balance of the gut flora.
    • A substance or food containing such microorganisms.
Usage
  • As a countable noun: Refers to a specific type or strain of beneficial microorganism.
    • Lactobacillus is a common probiotic found in yogurt.
  • As an uncountable noun: Refers to the general concept or category of these microorganisms.
    • The doctor recommended increasing my intake of probiotic.
  • As a modifier: Used before another noun to describe a product containing these microorganisms.
    • She takes a probiotic supplement daily.
Examples
  • Adding a probiotic to your diet can help with digestion.
  • This yogurt contains several active probiotics.
  • After taking antibiotics, it's important to repopulate your gut with probiotics.
Advanced Usage
  • "Probiotic therapy": The use of probiotics to prevent or treat disease.
    • Probiotic therapy is being studied for its effects on immune function.
  • "Synbiotic": A product that combines both probiotics and prebiotics (the food for probiotics).
    • Some nutritional bars are formulated as synbiotics.
Variants and Related Words
  • Probiotic (Adjective): Describing something that contains or relates to probiotics.
    • This drink has probiotic properties.
  • Prebiotic (Noun): A non-digestible food ingredient that promotes the growth of beneficial microorganisms in the intestines.
  • Microbiome (Noun): The community of microorganisms living in a particular environment, especially the gut.
Synonyms
  • Beneficial bacteria
  • Live culture
  • Good bacteria
Antonyms
  • Antibiotic (Noun): A substance that kills or inhibits the growth of bacteria.
  • Pathogen (Noun): A bacterium, virus, or other microorganism that can cause disease.
Related Phrases
  • Gut flora / Gut microbiota: The complex community of microorganisms living in the digestive tract.
    • Probiotics help maintain a healthy gut flora.
  • Live and active cultures: A phrase often found on food labels indicating the presence of probiotics.
    • Look for yogurt that specifies it contains live and active cultures.
probiotic

A child enjoys a cup of probiotic yogurt.

Noun
  1. a beneficial bacterium found in the intestinal tract of healthy mammals; often considered to be a plant