prostrate

/prostrate/
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prostrate

He lies prostrate on the yoga mat after his workout.

Definition
  1. Adjective:

    • Lying face down, especially in submission or adoration: Describes a position where the body is stretched out flat on the ground with the face downward, often as a gesture of respect, worship, or complete defeat.
    • Physically or emotionally exhausted; overcome: Describes a state of being completely drained of strength or vitality, often due to illness, grief, or exertion.
  2. Verb (transitive):

    • To cast (oneself or another) down in a prostrate position: To cause to lie flat on the ground, typically face down.
    • To overcome, render helpless, or subdue completely: To reduce someone or something to a state of powerlessness, exhaustion, or submission.
Examples of Usage
  • Adjective:

    • The pilgrims remained prostrate in prayer for hours. (The pilgrims remained lying face down in prayer for hours.)
    • After the marathon, she was prostrate with fatigue. (After the marathon, she was completely exhausted with fatigue.)
  • Verb:

    • The worshippers prostrated themselves before the altar. (The worshippers threw themselves down face down before the altar.)
    • The disease prostrated the entire population. (The disease rendered the entire population helpless.)
Advanced Usage
  • "to be/lie prostrate before (someone/something)": To be in a position of complete submission or reverence.
    • The defeated general lay prostrate before the emperor.
  • "prostrate with (grief/illness)": Overwhelmed and incapacitated by a strong emotion or physical condition.
    • He was prostrate with grief after the loss.
Variants and Related Words
  • Prostration (noun): The act of prostrating oneself; a state of extreme physical or emotional exhaustion.
    • His prostration was a sign of utter devotion.
    • She suffered from nervous prostration.
Synonyms
  • Adjective (lying down): Prone, recumbent, flat.
  • Adjective (exhausted): Exhausted, spent, drained, overcome.
  • Verb (to cast down): Bow, kneel, throw down.
  • Verb (to overcome): Overwhelm, subdue, paralyze, incapacitate.
Antonyms
  • Adjective: Upright, erect, standing, energetic.
  • Verb: Raise, uplift, invigorate.
Related Phrases
  • "to prostrate oneself": This reflexive verb phrase is the most common construction, specifically meaning to throw oneself down in a gesture of submission, worship, or respect.
    • It is customary to prostrate oneself in this temple.
prostrate

He lies prostrate on the yoga mat after his workout.

Adjective
  1. lying face downward
  2. stretched out and lying at full length along the ground
    • found himself lying flat on the floor
Verb
  1. throw down flat, as on the ground
    • She prostrated herself with frustration
  2. render helpless or defenseless
    • They prostrated the enemy
  3. get into a prostrate position, as in submission