Definition:
The word "self-torture" refers to the act of causing oneself emotional or physical pain. It is often about putting oneself through distress or suffering that is not necessary, often as a result of negative thoughts or feelings.
In more advanced contexts, "self-torture" can also describe a pattern of behavior where someone constantly criticizes themselves or feels guilty for past actions, leading to ongoing unhappiness.
While "self-torture" primarily refers to emotional or psychological distress, it can also imply taking on excessive challenges that lead to unnecessary suffering.
While there aren’t direct idioms or phrasal verbs that translate to "self-torture," you might encounter expressions related to self-inflicted distress, such as: - "Beating oneself up": This means to criticize oneself harshly for mistakes. Example: "Stop beating yourself up over that small mistake."
"Self-torture" is the act of causing oneself unnecessary pain or distress, often through negative thinking or harsh self-criticism.