lót lòng

lót lòng

Một người đàn ông ăn một chiếc bánh mì nhỏ để lót lòng trước bữa trưa.

Definition
  1. Phrase:
    • To have a light snack: The primary meaning of "lót lòng" is to eat a small amount of food, typically before a main meal or when one is slightly hungry, to temporarily satisfy hunger.
    • To stave off hunger: It refers to the act of eating something to prevent or alleviate the feeling of an empty stomach.
Usage Examples
  • Phrase:
    • Đi đường xa, chúng ta nên ăn chút đó để lót lòng. (It's a long trip; we should have a little something to stave off hunger.)
    • Bữa trưa muộn, ấy ăn một hộp sữa chua để lót lòng. (Lunch was late, so she ate a yogurt to have a light snack.)
    • Mời anh dùng tạm bánh ngọt này lót lòng trước khi ăn tối. (Please have this pastry as a little snack before dinner.)
Advanced Usage
  • The phrase is informal and colloquial, conveying a sense of casual, interim eating. It is often used in friendly suggestions or caring advice.
Variants and Related Words
  • Lót dạ (phrase): This is a direct synonym with identical meaning and usage.
    • Uống tạm ly sữa lót dạ đi con. (Drink a glass of milk for now to stave off your hunger, child.)
Synonyms
  • To have a bite: to eat a small amount of food.
  • To tide someone over: to help someone manage hunger until the next meal.
Related Idioms
  • While "lót lòng" itself is a set phrase, it is commonly used in the constructive idiom: "Ăn lót lòng" meaning "to eat as a light snack."
    • Chúng tôi ghé quán ăn lót lòng món bánh mì thịt. (We stopped at a shop to have a banh mi as a light snack.)

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