pull-up

/'pulʌp/

Thân thiện

A man does a pull-up on a bar in the park.

Definition

1. Noun:
   • An exercise: A strength-training exercise where a person lifts their entire body upwards by pulling on a fixed horizontal bar until the chin is above the bar.
   • A stop or resting place: A place, such as a small cafe or rest area, where one stops briefly during a journey, especially while driving.

Examples

• Noun (Exercise):

  • He can do ten strict pull-ups in a row.
  • The pull-up is an excellent exercise for building back and arm strength.

• Noun (Stop/Rest place):

  • We found a little pull-up by the side of the road to have a cup of tea.
  • The truck driver stopped at a familiar pull-up for his break.

Advanced Usage

• "To do a pull-up": This is the standard phrase for performing the exercise.
  • Her goal is to be able to do a single pull-up.
• Used informally to describe a brief, unscheduled stop.
  • Let's make a quick pull-up at the next viewpoint to take some photos.

Variants and Related Words

• Pull-up bar (n): The horizontal bar used to perform the exercise.
  • He installed a pull-up bar in his bedroom doorway.
• Pull-up resistor (n): A technical term in electronics for a type of resistor.
• Pull-up pants/trousers (n): A style of pants without a zipper or buttons, pulled on over the hips.
  • She prefers pull-up trousers for their comfort.

Synonyms

• Chin-up (n): Often used interchangeably with 'pull-up', though some distinguish it by hand grip (palms facing the exerciser for a chin-up).
• Rest stop (n): A place to stop and rest during a journey.
• Wayside cafe (n): A cafe located by the side of a road.

Related Phrasal Verbs

• Pull up (v): This is the verb form from which the noun is derived.
  • To bring or come to a stop: The car pulled up outside the house.
  • To lift or raise something: She pulled up the weeds from the garden.
  • In computing, to retrieve and display information: The program will pull up your records.

Related Idioms

• Pull yourself up by your bootstraps: To improve your situation by your own efforts, without help from others.
  • After losing his job, he had to pull himself up by his bootstraps and start his own business. (Note: This idiom is related to the verb "pull up" and conveys a metaphorical sense of self-improvement, distinct from the physical exercise.)

Học thuật

Noun

1. an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar
2. a roadside cafe especially for lorry drivers

Từ đồng nghĩa

• chin-up
• pull-in