soreness

/'sɔ:nis/
Noun
  1. an uncomfortable feeling of mental painfulness or distress
  2. a pain that is felt (as when the area is touched)
    • the best results are generally obtained by inserting the needle into the point of maximum tenderness
    • after taking a cold, rawness of the larynx and trachea come on

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soreness
After the workout, she felt soreness in her muscles.